What is the secret behind the bodies of Narsha, Kikwang, and Boom?

Comedian Huh Kyung Hwan recently released a diet book that has been quite popular amongst many celebrities known for their fit bodies.

Named by personal trainer Sean Lee as having the golden body proportions, Brown Eyed Girls‘ Narsha is a huge fan of the book titled, ‘Huh Kyung Hwan’s Tasty Diet,’ and refers to it as one of her treasures.

B2ST‘s Kikwang is also a strong supporter of the book – all the more convincing because of his heavenly chocolate abs. Kikwang commented, “This is a revolutionary diet book. I didn’t know that chicken breast could be prepared in so many different ways.”

Boom, who recently returned from the military, swears the book helps him retain his army body. He encourages, “Even you can have a great body with Huh Kyung Hwan’s book.”

The book not only outlines meal plans and exercises, but also includes over 55 chicken recipes alone.

Source & Photo: TV Report via Naver

Kim Hyun Joong’s limited edition album pre-orders cause servers to crash

With pre-orders opening for limited edition copies of Kim Hyun Joong‘s ‘Lucky Guy’ album, fans rushed to online sites to purchase their copy.

Not only was the album completely sold out for pre-order, the flood of fans logging in at once caused servers to crash.

Key East Entertainment stated that the limited edition album was created to express Kim Hyun Joong’s gratitude for the fans who’ve shown his album much love. The limited edition album will contain merchandise decorated with Kim Hyun Joong’s official character ‘U:ZOOSIN’ and 50 pages of never-before-seen photos.

Fans have already petitioned for a release of more pre-orders, since many were unable to purchase theirs in advance with the servers crashing.

The limited edition will be officially released on November 14th, and will be available for sale in record stores.



Source + Photo: TVdaily via Nate, Mydaily
Tip: Beatrice

2NE1′s Sandara Park celebrates her 27th birthday

2NE1‘s Sandara Park celebrated her birthday with a short post and a new selca on me2day.

Sandara posted, “What’s up? I am now 26! In a few minutes I’ll be 27! I’m enjoying the moment! I finished my schedule, and I’ve returned to the hotel! Tomorrow we’re happily doing the ‘Girls Awards’ [in Japan], and in a bit we’ll be returning to Korea! Yours very truly, young Dara.”

The idol shared a photo of herself with her fingers posed to represent the number ’27′. Fans are noticing that with her hair pulled back from her face, ‘Young Dara’ looks more like she’s in her early 20s, instead of being close to 30.

They commented, “First of all happy birthday. It’s okay if you’re one year older because you still look young,” and “You should take the crown for youngest-looking person. I think you’ll still have that face even if you get older.”

In related news, 2NE1 was recently chosen by MTV as the ‘2011 Best New Band in the World.’

Source + Photo: Osen

Happy Birthday our dear Sandara Park!!!